Ventura Training and Athletics

TRAIN.RESTORE.MAINTAIN.

Blair Ferguson is certified at the Mastery level of Greg Roskopf’s Muscle Activation Techniques Specialist and the Mastery level of the Resistance Training Specialist Program, as well as a bachelor’s degree in Kinesiology with an emphasis in Exercise Science.

Blair’s progressive training approach combines the knowledge of numerous degrees and certifications with experiential wisdom to ensure that his clients and athletes get the best training and treatment that science and experience has to offer. Blair is the owner and developer of  his own proprietary brand, called Ventura Training and Athletics (VTA) with over 13 years of proven results. Blair customizes programs based on the needs of the individual, from aging adults to young athletes to seasoned pros. Blair’s innovative style of working with the human body continues to set new standards in athletic development and achievement.  Blair specializes in correcting the muscle and joint imbalance that contribute to chronic pain and injury. He does this in variety of ways including MAT and custom designed resistance training strategies to restore the body’s alignment.  VTA works with other healthcare professionals: physicians, physical therapists, chiropractors, massage therapists and personal trainers to make sure patients are receiving the best continuum of care.

“What you can do is less important than what you can’t do, as the latter is what’s limiting you and breaking you down”. - Greg Roskopf

Finding and addressing weakness is the key to optimal performance. It is important to have a system of checks and balances to make sure what we are doing is doing what it’s supposed to be doing!

Contact:

Ventura Training and Athletics
1725 E. Main Street
Ventura, CA 93001
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(805) 794-3056

VenturaTrainingAndAthletics.com